Dec 18, 2018
Every day we are navigating relationships with other people. Be it our children, our spouse, our work colleagues, customers, friends, family members, neighbours….the list goes on. Unless these relationships are going well they can be a huge source of stress for us. How we respond when inevitable conflict arises in...
Dec 5, 2018
Nov 25, 2018
Our emotions play such a huge part in motherhood; whether it be feeling overwhelmed, mother's guilt or feeling like we're not doing a good enough job. How we manage our emotions can make the difference in how much we are able to thrive as a working mum. In this episode psychologist, emotional intelligence expert...
Nov 12, 2018
At some point we will have to deal with the inevitable but heartbreaking consequences of bereavement with our children. Whether sudden or expected, few life events have a greater impact on families than the death of a loved one. It could be losing a beloved family pet, a grandparent or even sadly a parent. Most of...
Oct 19, 2018
A report by The Equality and Human Rights Commission found that one in five new mums said they had experienced harassment or negative comments from their colleagues or boss when they were pregnant or returning from maternity leave.
This week’s podcast guest is Danielle Ayres. Danielle is a senior solicitor at Gorvins...