May 27, 2020
It’s likely that at the moment we’re feeling emotions that we’re not used to feeling on a regular basis. Or they’re more heightened than normal. Difficult emotions are now part of our reality. Whilst I’m a big fan of positive psychology, the media often portray it in an unhelpful way. This toxic positivity...
May 5, 2020
If being a working mum has left you feeling exhausted, flat, foggy or frankly fed up then this episode of the Wisdom For Working Mums podcast is for you!
Today we’re talking about our hormones. Many of us women experience the havoc that hormones can have on our life. Maybe monthly mood swings, maybe heavy...
Happy Hormones for Life
May 5, 2020
If being a working mum has left you feeling exhausted, flat, foggy or frankly fed up then this episode of the Wisdom For Working Mums podcast is for you!
Today we’re talking about our hormones. Many of us women experience the havoc that hormones can have on our life. Maybe monthly mood swings, maybe heavy...