Dec 29, 2021
It would be easy to just walk away from this year and close the
door on it without looking back, hoping that I never have another
year like this again.
But as difficult as it has been, there have been some deeply
profound and important lessons that I want to take from this year.
And my guess is that it's the same for...
Dec 13, 2021
As Christmas approaches it’s the season we’re meant to be being happy, joyous and fun – it’s ‘Merry Christmas’ after all.
But for many of us, it can lead to more stress and overwhelm.
I hear from so many women that they get exhausted and sick at this
time of year.
So I wanted to share with you three...
Dec 7, 2021
Do you struggle to rest as a working mum?
Do you feel tired but you just feel like you can't step off the hamster wheel of life?
Does your secret fantasy involve going away to a hotel for a weekend *just* to sleep?
Then this podcast episode is for you!
I'm interviewing Karen Brody, a rest teacher and founder of Daring...
Daring To Rest In Motherhood
Dec 7, 2021
Do you struggle to rest as a working mum?
Do you feel tired but you just feel like you can't step off the hamster wheel of life?
Does your secret fantasy involve going away to a hotel for a weekend *just* to sleep?
Then this podcast episode is for you!
I'm interviewing Karen Brody, a rest teacher and founder of Daring...
Dec 1, 2021
As mums there’s probably not a week goes by that we don’t worry about the wellbeing of our children in some way, shape or form.
But with the pandemic changing the way we live, work and even school, for many children this time has created unsettling changes. Often leaving us as parents feeling un-resourced in how to...