Dec 27, 2023
As we close the door on another year join me as I reflect on my
life lessons from 2023.
In this episode, I’m going to reflect on what my lessons have been
and I hope they help you to reflect on what your lessons have been
too. So we can carry what we need into the new year and leave
behind what we need to as...
Dec 13, 2023
Today, we want to delve into a topic that resonates deeply with
many of us - anxiety.
Specifically, we will be focusing on high functioning anxiety and
how it affects high achievers, overachievers, and those who strive
for excellence in their personal and professional lives.
I had the pleasure of welcoming Dr. Jodi...
Nov 29, 2023
Join me as I dive into the ever-evolving landscape of the future
of work. This shift could have a profound impact on women,
especially working mothers.
Many of us are on the edge of our seats, watching this
transformation unfold and hoping it's in the right direction.
In this episode, my guest isn't just an observer;...
Nov 15, 2023
What's your relationship like with technology?
If you find that technology is taking up too much time and space in
your and your family's life, then this episode is for you.
In this episode, I’m joined by Stephanie Henson, the founder of the
digital wellbeing company techtimeout.
With a deep understanding of...
Nov 1, 2023
As working mothers, we often wear more hats than a magician at a
hat shop. We're the CEOs of our households, the heartbeats of our
families, the powerhouses in our careers, and the glue that holds
it all together. It's like starring in an epic, never-ending circus
act!
In the midst of these incredible roles, it's...