Dec 27, 2023
As we close the door on another year join me as I reflect on my
life lessons from 2023.
In this episode, I’m going to reflect on what my lessons have been
and I hope they help you to reflect on what your lessons have been
too. So we can carry what we need into the new year and leave
behind what we need to as...
Dec 13, 2023
Today, we want to delve into a topic that resonates deeply with
many of us - anxiety.
Specifically, we will be focusing on high functioning anxiety and
how it affects high achievers, overachievers, and those who strive
for excellence in their personal and professional lives.
I had the pleasure of welcoming Dr. Jodi...